Group Yoga
FERTILE FLOW GROUP YOGA
CASUAL CLASS $20
5 class pass $85
10 class pass $175
Overcome health conditions like PMS, painful or missed periods, flagging libido, PCOS, fibroids, endometriosis, pelvic floor disorders, menopause and infertility.
PRENATAL GROUP YOGA
CASUAL CLASS $20
5 class pass $85
10 class pass $175
The class promotes balance and stability to help women feel comfortable with their changing bodies and realigns centres of gravity through all stages of pregnancy. We also promote positive breathing techniques which are invaluable assets for pain management and to counteract anxiety during labour.
MUMS & BUBS YOGA
5 WEEK SERIES $85
A beautiful time to slow down and regain strength after childbirth, with baby in arms reach.