Prenatal Yoga
Join the Nourished Mum’s prenatal group yoga and become part of a supportive environment that connects women from across Adelaide.
A gentle class suitable for beginners
"Since attending Nadia's I have felt more at peace each week, more connected to my baby and feel great... Nadia's active birth workshop gave me full confidence for my second labour, I can definitely say the acupressure helped with my pain and anxiety. Thankyou Nadia,"
- Ayah -
"Nadia Definitely Gets The Results, I Am Now Pregnant Thanks To Her & Couldn't Be Happier."
- Ruth -
Fertility. Pregnancy. Postnatal.
Her Nurtured Journey specialises in holistic practices that aid fertility, pregnancy and postnatal recovery. With a specific focus on supporting and guiding women through the steps required to achieve a healthy pregnancy, our massage and yoga practices aim to heal the womb; in turn healing the woman
Gift Vouchers
Gift Vouchers are a great way to celebrate the arrival of a new baby or just to show someone that you care.
