A beautiful time to slow down and regain strength after childbirth, with baby in arms reach.


A feminine style of yoga, turning inward and honouring your body which includes:

  • A safe a nurturing class to start moving the body after pregnancy

  • Learning yoga poses holding baby

  • Sensory sing, play and massage with baby

  • Meet other new mums

  • All ages welcome

“I have had so much benefit from these classes, having a village of like minded mothers to connect with has been everything for my postpartum journey” Sammi

 
BOOKINGS

Cost

5 Week Series $150


TIME

Next block starts September 15th
Wednesdays 10.30am - 11.30am


LOCATION

3 Kelly Road, Christies Beach SA 5165

Make a booking today to join Her Nurtured Journey, mums and bubs group yoga and become part of a supportive environment that connects women from across Adelaide.